A better kind
of stillness.
Somatic breathwork and warm aquatic therapy for conscious business owners. Thoughtfully designed around how you restore.
3 Days, 2 Nights at Wellnest Chiang Mai. Strictly 8 participants. When you carry the weight of an entire enterprise, this is where you replenish.
Capacity
6 Leaders
Immersion
3D / 2N
Investment
฿39,900
Daylight, on
your terms.
Your company catches every waking hour of your energy. Your mind carries on after the laptop closes.
A dedicated somatic container gives the nervous system somewhere to rest. So more of your authentic vitality can be there for what matters most.
“From the very first moment, I felt deeply embraced, secure, and relieved of accumulated tension I carried for years.”
— Senior Yoga Teacher & Participant
Every part.
One purpose.
Quietly capable. Completely integrated. A cohesive three-pillar retreat engineered to restore the nervous system of high-responsibility leaders.
A.R.T. Aquatic Rebirth Therapy.
Suspended weightlessly in body-temperature water, your spine and musculoskeletal system unburden completely. Cradled safely by Kru Bank, the vagus nerve slips effortlessly into Theta restoration.
- Absolute zero-gravity decompression of the central spine
- Theta brainwave induction (4–8 Hz restorative state)
- 1-on-1 private facilitator holding throughout the water arc
A day in
better balance.
Follow the daylight. Explore an illustrative retreat day. See how your nervous system restores, breath deepens, and your mind settles.
Body-temperature mineral pool. Gravity is removed from every vertebrae as Kru Bank cradles your head and spine, opening deep Theta restorative states.
35.5 °C
Water Temperature
100%
Zero-Gravity Float
Theta
4–8 Hz Brainwave
1-on-1
Direct Holding
Morning breath. Warm water.
Evening fire circles.
The Deep Immersion: Breath, Water, Fire
PLB Breathwork · Morning Somatic Arc
Deep somatic breathing guided by Kru Bank. Uncovering unconscious protective habits, releasing chronic spinal tension, and creating spacious clarity.
A.R.T. · Warm Aquatic Rebirth Therapy
The signature water immersion in 35.5 °C mineral pool. Held 1-on-1 by Kru Bank, suspended weightlessly. The nervous system surrenders into effortless Theta stillness.
Nocturnal Fire Circle & Organic Flute Meditation
As darkness settles over Wellnest, Kru Bank plays the meditative wooden flute by the open hearth. Unfiltered reflections shared without masks.
Wellnest · A sanctuary
built for slowness.
Surrounded by Chiang Mai's ancient ridge line, private mineral pools, and quiet gardens designed for deep holistic recovery.
4 Private Villas nestled in mountain serenity · 2 guests per villa (strictly 8 guests total)
Private Mineral Salt Pool
Maintained at comfortable body temperature for A.R.T. aquatic flotation sessions.
Valley Gardens & Quiet Nooks
Spacious gardens between sessions for solitary reflection, reading, and deep sleep.
Nighttime Hearth & Fireplace
Where evening fire circles and flute soundscapes take place under dark mountain skies.
Clarity before
commitment.
A considered retreat starts with understanding your needs. Your suitability discussion comes before your decision.
December 11–13, 2026 (3 Days · 2 Nights)
Friday 13:00 arrival through Sunday 12:00 departure
Wellnest Chiang Mai (Nam Phrae, Hang Dong)
3 private villas in tranquil mountain valley ridge
Shared luxury villa pairing (2 guests per villa)
Generous personal suite space & private mineral pool access
Full 3D2N Program + Shared Villa Lodging
PLB Breathwork, A.R.T. in warm water, Mastermind & Sauna
Individual pay-as-you-order with 10% guest privilege
Organic, farm-to-table Chiang Mai cuisine tailored to you
Strictly 8 Business Owners & Leaders
Suitability dialogue required prior to any confirmation
Regular ฿49,900 · 2 villas remaining for 4 leaders
Suitability chat comes before decision · zero obligation
Questions before deciding?
A retreat for high-responsibility leaders should be approached with thoughtful discernment.
Considerations before commitment.
Before mapping next year's plans, pause to hear your own heart.
Give yourself room to rest, feel, and embrace new horizons with unshakable clarity.
Super Early Bird ฿39,900 · 2 villas remaining for 4 leaders · Confidential suitability review